Upcoming Events
12/03 Blood Drive: Give back to the community by donati. . . More
Nutrition on a Budget : In this workshop we will provide you. . . More
Upcoming Events
12/03 Blood Drive: Give back to the community by donati. . . More
Nutrition on a Budget : In this workshop we will provide you. . . More
Apple of the Day
Choose 3 servings of low-fat or fat-free milk, yogurt, cottage cheese, or milk alternatives like soy milk each day. Try this plan to get your 3 servings of dairy today: ½ cup of milk on your morning cereal (1/2 serving), a slice of cheese on your sandwich for lunch (1/2 serving) with a carton of plain or chocolate milk (1 serving), and a container of yogurt for a snack.Annie Roe, Dietitian, Dining Serv., WSU
