Spiritual Wellbeing

The basis of Spiritual Wellbeing is finding meaning spiritualand purpose to our life and our place in the greater universe. Refering to the purpose we discover for ourselves and the unique way that we have chosen to harmonize with the world around us can help us choose actions that are consistent with our personal beliefs and values.  Reconciling our actions with our beliefs can be central to the development of spiritual wellbeing, among many other facets of a our life.

Spiritual wellbeing can have a dramatic impact on various realms of the wellbeing wheel, particularly with respect to finding overall peace, harmony, and happiness with our life and surroundings.  Imbalance in spiritual wellbeing can affect our sense of purpose and meaning in the world, which carries emotional, physical, social, and possibly even financial implications. Though spirituality may play a more important role for some than for others, becoming aware of how spirituality weaves into your unique wellbeing wheel can be helpful in developing a integrated, holistic, and balanced self.

Upcoming Events

Self Defense & Personal Safety Class 4: This is a two-day class meeting Augu. . . More

Self Defense & Personal Safety Class 3: This is a two-day class meeting Augu. . . More


Apple of the Day

Try walking to the store for the Sunday paper.  Park a few blocks from work or get off the bus or train one stop early.  Use stairs instead of elevators or escalators.  On bad weather days walk in a mall or on a gym treadmill.

Zorba Paster M.D. Medical Ed. Top Health


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu