Upcoming Events
Brown Bag: Introduction to Fitness : Join University Recreation and the S. . . More
11/01/08 Self Defense-Women's Part 1: This class we will have an in depth . . . More
Apple of the Day
Diets low in sodium may benefit people trying to lower their blood pressure. The current recommendation is to consume less than 2.4 grams (2,400 mg) of sodium a day, which equals about 1 teaspoon of table salt. National Heart Lung and Blood Institute