Washington State University

Wellbeing

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Welcome!

Wellbeing starts with choices that improve the quality of life for individuals and entire communities. It is a holistic approach to living and incorporates eight dimensions of wellbeing: Emotional, Environmental, Physical, Financial, Spiritual, Social, Intellectual, and Occupational.

Through workshops and events, the Wellbeing Program increases awareness of the multi-dimensional approach. Wellbeing provides classes and experiences to teach new skills and promote environmental stewardship through green practices. Wellbeing comes in all shapes and sizes, and it is our goal to help students find their balance and make the best of their experiences while at WSU and beyond.

Upcoming Events

12/03 Blood Drive: Give back to the community by donati. . . More

Removing Limiting Beliefs : Have you ever wanted to achieve some. . . More


Apple of the Day

Becoming more aware of the sensations and emotions that ebb and flow within us moment by moment can help us stay attuned with how we feel and what we personally need most to achieve a balanced, happy and healthy life. We can listen closely to our bodies, be kind to ourselves, and trust our inner voice, making an effort to respond to what we hear and feel in the way that feels best for us.

Sara Clancy, Ph.D.- Student, Counseling Psy.


WSU Wellbeing, PO Box 641830, Washington State University, Pullman WA 99164-1830 | (509) 335-8732 | wellbeing@wsu.edu